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Quick and Easy Paleo Banana Almond Smoothie

So far, except for a week where I was sick (and it’s easier just to grab a can of Campbell’s soup that I can swallow instead of spending time trying to figure out what to eat paleo), I have been going...

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Paleo Pumpkin Pie Smoothie

This Paleo Pumpkin Pie Smoothie is an easy smoothie recipe for those mornings when you need something quick and are craving pumpkin! Since you know that I like pumpkin flavored things in the fall and...

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Blueberry-Orange-Vanilla Kefir Smoothie, and How to make your own Kefir

Did you know it’s super easy to make your own homemade kefir? Kefir is a powerful probiotic full of nutrients. Use it in this Blueberry-Orange-Vanilla Kefir Smoothie! Watch the How-to Video Here:...

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How to make Blueberry Ginger Kombucha

This flavored Blueberry Ginger Kombucha recipe is a tasty way to flavor your own homemade kombucha, a health drink full of nutrients and probiotics!   I have my mom to thank for this recipe. This is a...

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Toasted Macadamia Nut Cold Brew

This Toasted Macadamia Nut Cold Brew is a delicious iced coffee option with a creamy, nutty taste!  A perfect coffee drink for those hot summer days!   Good morning and Happy Monday! I hope you had a...

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Peach Mint Kombucha

Hello everyone! It’s good to be back! Thank you for bearing with me throughout my absence, Hurricane Harvey hit Texas pretty badly, and the entire Texas Army National Guard was called upon for state...

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Keto Cinnamon Roll Collagen Shake

This Keto-friendly, paleo Cinnamon Roll Collagen Shake is a delicious, low-carb milkshake that you will want to gulp down! This protein shake is sweetened with KetoseSweet for a delicious, natural,...

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Harvest Cocktail

Looking for a fun, boozy autumn drink? This paleo Harvest Cocktail is sure to satisfy your fall taste-buds with the flavors of apples, citrus, and maple. | It took me ten months to post a new recipe...

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